Meditation For the Sisters.

We all go through times of despair, and being out of balance. Life is supposed to be that way. What experiences would one truly get if the road of life was straight, no bumps, always smooth and never a up or down twist or turn? Life just isn't meant to be that way.

 The truth is, we are on a road that changes constantly, it never repeats the same way twice. So how does one maintain balance when the surface is constantly moving? There is the first lesson. Everything and everyone is constantly moving everything is in flux. Things come together and fall apart and then they come together again and fall apart. It is constant and every lasting in this time and place. This what being a soul in a meat skeleton is all about. The experiences that we get to participate in all the craziness and absurdity all the love and joy bliss and peace these are all abundant and it is us who must continue to purge and plow through it all with the best attitude we possibly can muster.

How does one have a good attitude? It starts from the inside. Meditation allows us to dive deep within to find the strength the power and the infinite love that surrounds us every moment of our lives. It provides solutions to the internal and the direct result of that is solutions then become available for the external. The true eternal light that resides in all of us requires us to our part, to stay connected to the divine for that is salvation.  No matter what is going on in one's life, there is a meditation for that purpose, just as there are plants for every ailment and light in every dark corner.

Meditation is the key to understanding and loving oneself through it all no matter what. It is about seeing what you are truly made of and also will guide you to the a path of purpose and passion. We are never broken this is what meditation tells us. We simply need a little mending now and then. Meditation brings forth all the pieces that make one unique and just like a patchwork quilt all the pieces will fit together in a natural order and process go with it, flow with the energy and see what beautiful pieces of YOU come forth. Mediation is the road map we are given to navigate this space we occupy for this lifetime the next be something different. Meditation the calming of the mind, and body and spirit, it aligns all three to be in perfect harmony with the cosmos after all that is where we all came from. The line we are all made of stardust is beautiful but true. Meditation does that it allows one to see truth as beautiful that includes the inner workings of oneself.  Meditation creates a new outlook a new path and in that one's attitude is adjusted just by a few simple moments of being still.

Stillness is the key to quietness of heart. Meditation leads the way to this occurrence. To be still and just breathe is a automatic gear for attitude to change like having a car in neutral and then all of sudden it reeves up and you know you can go anywhere and do anything. Mediation brings one closer to that which is and that which is not, and in some cases that which might be. Meditation allows you to manifest everything you need from the highest source by the way that source is in US not out of us. It builds from the inside and leaks out to the outside. The balance in mediation is the Yin and Yang of life. One is Yang most days operating in the big big world, Yin is the moments you stop and breathe and connect to source. Meditation is it's name.

Over the next few days meditations will be posted on a variety of subjects. The invitation stands to try one or try them all, and of course feel free to share meditations that have successful worked. Take a moment and drift away, sit, breathe, check the attitudes and then meditate  it all away. Seek balance in all things and meditation is the first tool one will use and it will be the best tool one will have to walk this path of human existence.